Ashtanga Yoga
A dynamic, progressive sequence that builds strength, stamina, and discipline through synchronized breath and movement.
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Yoga • Meditation • Inner Balance
Transform Your Life Through Yoga, Meditation& Inner Balance
Experience strength, flexibility, mindfulness, and peace through personalized yoga practices — online, for every body and every schedule.
0+Years Experience
0+Students Guided
OnlineClasses Worldwide
1:1Personalized Training
2+ Years
Of guiding transformations
Meet Your Guide
Shilpa Singh
Certified Yoga InstructorMeditation GuideWellness CoachTransformation Mentor
For over fifteen years, Ananya has guided more than a thousand students from stress and stiffness toward strength, stillness, and self-mastery. Her approach blends classical Ashtanga and Hatha lineages with modern breath science — tailored to your body, your schedule, and your goals.
- RYT 200 Certified Yoga Teacher
- Trained in Rishikesh, India
- Ashtanga 🕉️ Vinyasa 🕉️ Meditation
What We Offer
Premium Practices for Every Journey
From dynamic flows to deep stillness — choose the path that fits your body, goals, and lifestyle.
Vinyasa Yoga
Flowing, creative sequences that link breath to motion — graceful, energizing, and endlessly varied.
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Meditation
Guided stillness practices to quiet the mind, release tension, and cultivate lasting inner peace.
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Pranayama
Ancient breathing techniques that regulate energy, calm the nervous system, and expand lung capacity.
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Weight Management Yoga
Targeted, metabolism-boosting flows combined with mindful nutrition guidance for sustainable results.
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Corporate Yoga
On-site and virtual sessions designed to reduce workplace stress and boost team focus and wellbeing.
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Online Yoga Classes
Live, interactive classes streamed worldwide — practice with expert guidance from the comfort of home.
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Private Sessions
Fully personalized 1:1 coaching crafted around your body, goals, and pace for the fastest transformation.
Enquire nowWhy Practice With Us
Feel the Difference in Body & Mind
Consistent practice rewires how you move, rest, and respond to life. Here's what students experience.
“A calmer mind in a stronger body.”
The everyday promise of a steady practice.
Better Flexibility
Release stiffness and move with ease and grace.
Better Sleep
Calm an overactive mind and rest deeply each night.
Reduced Stress
Lower cortisol and dissolve daily tension.
Increased Energy
Awaken vitality that carries through your day.
Mental Clarity
Clear the fog and think with sharp focus.
Improved Focus
Train sustained attention on and off the mat.
Emotional Balance
Find steadiness and ease in every season of life.
Free Yoga Content
Watch, Breathe & Grow With Us
Tutorials, guided meditations, breathing techniques, and wellness tips — all free on our YouTube channel.
Student Stories
Real People, Real Transformations
Join a community of professionals, parents, and seekers who reclaimed their health and calm.
“After years of desk-job back pain, three months with Pranava Yoga changed everything. I sleep better, sit taller, and finally feel at home in my body.”
Priya MenonSoftware Engineer“The corporate sessions transformed our team's energy. Ananya makes yoga accessible even for total beginners. Highly recommended for any busy professional.”
Rahul VermaMarketing Director“As a mother of two, I had no time for myself. The online classes fit my schedule perfectly — I'm calmer, stronger, and so much happier now.”
Sneha KapoorHomemaker“Practicing live from London felt as personal as being in the room. The pranayama techniques alone were worth it — my anxiety has dropped dramatically.”
David ThompsonOnline Student, UK“I recommend Pranava Yoga to my own patients now. The personalized program respected my injuries and rebuilt my strength safely and steadily.”
Aisha RahmanDoctor“The weight-management program delivered real results — 8 kg down and far more focus in my workday. This is luxury wellness done right.”
Vikram SinghEntrepreneur“After years of desk-job back pain, three months with Pranava Yoga changed everything. I sleep better, sit taller, and finally feel at home in my body.”
Priya MenonSoftware Engineer“The corporate sessions transformed our team's energy. Ananya makes yoga accessible even for total beginners. Highly recommended for any busy professional.”
Rahul VermaMarketing Director“As a mother of two, I had no time for myself. The online classes fit my schedule perfectly — I'm calmer, stronger, and so much happier now.”
Sneha KapoorHomemaker“Practicing live from London felt as personal as being in the room. The pranayama techniques alone were worth it — my anxiety has dropped dramatically.”
David ThompsonOnline Student, UK“I recommend Pranava Yoga to my own patients now. The personalized program respected my injuries and rebuilt my strength safely and steadily.”
Aisha RahmanDoctor“The weight-management program delivered real results — 8 kg down and far more focus in my workday. This is luxury wellness done right.”
Vikram SinghEntrepreneurTransformation Gallery
Moments of Stillness & Strength
A glimpse into the practice, the peace, and the lifestyle our community cultivates.
Yoga Practice
Meditation
Nature & Mindfulness
Wellness Lifestyle
Yoga Practice
Nature & Mindfulness
Meditation
Wellness Lifestyle
From Our Journal
Explore Our Yoga Knowledge Hub
Read expert insights, wellness tips, yoga guidance, and practical techniques to support your journey toward a healthier and more balanced life.
Wellness
How Yoga Helps You Beat Stress and Find Inner Peace
Explore the science-backed connection between yoga, relaxation, and emotional well-being. Discover how movement, breathwork, and mindfulness activate your body's natural relaxation response.
Read MoreJune 10, 20266 min read
Breathing
5 Powerful Pranayama Techniques to Boost Your Health
Learn how simple breathing techniques can reduce stress, improve concentration, and bring inner peace. Master the ancient art of breath control for modern well-being.
Read MoreJune 5, 20267 min read
Getting Started
Yoga for Beginners: Your Complete Guide to Starting a Yoga Practice
Everything you need to know before beginning your yoga journey — from choosing your first class to building a consistent practice that sticks.
Read MoreMay 28, 20268 min read
Meditation
Meditation for Mental Clarity: How Stillness Sharpens Your Mind
Discover how practicing yoga and meditation every day can improve flexibility, strength, posture, focus, energy levels, and overall well-being.
Read MoreMay 20, 20265 min read
Questions & Answers
Everything You Need to Know
Still curious? Message us on WhatsApp and we'll answer personally.
Your Journey Begins Now
Begin Your Yoga Journey Today
Take the first step toward strength, calm, and clarity. Your free consultation is one message away.
Get In Touch
Let's Start Your Practice
Send a message and we'll reply on WhatsApp — usually within the hour.